https://www.justbreathenamibia.com/volunteer daily 0.75 2019-09-28 https://www.justbreathenamibia.com/business daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567535883108-JC04QWPWVFMXC2SDVT6Y/JB%2BLogo%2BWhite.jpg Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568057579082-FEUB8V0S2NXL5SOLGTZ3/flipped.jpg Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568036220227-7AGL0C2N50WSYLFVBVEN/team_small.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568036895668-UEFYDZ701PZ4QBD6GEUX/tecnoloy+small.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568036953710-98K57VXR25WN1Q0DQQ0I/budet+small.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Business https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1569660233463-WRKZKZ2J9K32KEZLWDZK/Logo+group.png Business https://www.justbreathenamibia.com/contact daily 0.75 2020-03-30 https://www.justbreathenamibia.com/schools daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568022406217-HCROFAXOCK9ZR8TAJ1YT/scools1.jpg Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822241049-F9FRSIB8JSQ89EF67E6V/team_small.png Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822047219-OTV4TJA4WTY70LN2LVM8/efficiency_small.png Schools https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822163528-NPCJX9LIW38DL2F7J64H/quality_small.png Schools https://www.justbreathenamibia.com/community daily 0.75 2020-01-29 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1569775632249-04OGI0X79389PNF9FLQS/quality_small.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568036220227-7AGL0C2N50WSYLFVBVEN/team_small.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568034756081-4AUG6MWKGFUATAN6ITOX/misdefinition+small.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568036895668-UEFYDZ701PZ4QBD6GEUX/tecnoloy+small.png Community https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Community https://www.justbreathenamibia.com/home daily 1.0 2024-09-15 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568020107390-URMI0FW7VSQUKXHYDY5W/100.jpg Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568031420925-KH79UBI18LOJB7E8L4LP/arena-cover-final.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1726417292809-6J06XIXJEVKRDVC7WJ6X/Blue+square.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1726417400873-X9QECSOBC4L6SJJSTRMO/Blue+square.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1559418854761-PFLFR1N1Q3HXUR9A14B6/team.jpg Home - Our Work Founded in 2017, Just Breathe is a community of multi-disciplinary mental health, wellness and peak performance experts committed to disrupting the way we live, work, learn and love. Our vision is to equip every African school, workplace and household with culturally appropriate tools, systems and structural support needed to get “People On Purpose”, build mental resilience and truly “Make Wellness A Way of Life”. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822241049-F9FRSIB8JSQ89EF67E6V/team_small.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822047219-OTV4TJA4WTY70LN2LVM8/efficiency_small.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566822163528-NPCJX9LIW38DL2F7J64H/quality_small.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568034756081-4AUG6MWKGFUATAN6ITOX/misdefinition+small.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568034782351-ST1QS9QKEJ67N9YP64FL/Accessible+small.png Home https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1568034243233-QOE8TPS5AM94066PTDAI/Support+small.png Home https://www.justbreathenamibia.com/signup daily 0.75 2020-10-13 https://www.justbreathenamibia.com/meditations daily 0.75 2020-11-05 https://www.justbreathenamibia.com/jbb daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Just Breathe Bhakti https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Just Breathe Bhakti https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Just Breathe Bhakti https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Just Breathe Bhakti https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Just Breathe Bhakti https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598201581138-IIGM6ZN6HPOMI70PN46N/mel1.png Just Breathe Bhakti - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1620224937610-Y2PR918ZVSHXIHG127KL/meditation+face2.jpg Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626296752431-HKRXNNFUDLL53G6PNH8O/lakshmi.png Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626295295157-7U5Y5T9JB1KKMUXUGF49/Gayatri.png Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626295388009-059MK9GU77UCGIT3B0ZX/krishna.png Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1627637903513-GD9Z74UE4U1FC8MOOW89/durga.png Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1627637994283-KGPDYWTUMJCFZTOILNG5/Saraswati.png Just Breathe Bhakti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/hold daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731567790793-XRATDO3V9YGFCVPD5K74/1+-+Banner+5.jpg Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570756521-F7O6SUU3QY8FP75WW52W/brown+website+background+FLIPPED.png Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570806080-5JXABD083RZ9YZ122MCT/brown+website+background.png Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570756521-F7O6SUU3QY8FP75WW52W/brown+website+background+FLIPPED.png Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5c7c643d-eb6e-486f-a1d3-7acff0579c11/XPRO4853-Edit.jpg Hold Mentorship - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Elemental-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, An International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy of Breath. She is also their resident Ceremonial Breathwork Facilitator. Melissa is a Jin-Shin Jyutsu practitioner and is currently completing her training as a Thai Massage Therapist from the London School of Thai Massage. She is also training in African Constellations Therapy. Melissa holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 10 countries across the globe, where she’s trained thousands in person and online. She has trained 30 mindfulness and meditation teachers as well as attuned 100+ master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. In 2024, she was invited to be a guest speaker in the prestigious Conscious Life Trauma Super Conference and was invited back to participate in their Optimal Energy Conference as well. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” In the short-term Melissa hopes to co-design and pilot simple, culturally-appropriate breath work, movement, resilience and personal empowerment interventions for grassroots level communities in Namibia that encourages the internal co-creation, participation and eventually autonomous facilitation of the program. Upon evidence-based proof of concept, her dream is to leverage the vast Mandela Washington Fellowship alumni network in order to adapt this intervention for the rest of Africa such that it both supports and leverages our diverse continental landspace. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c6fbe0da-a3b6-499e-a3fb-4e4bbc006dfc/XPRO4983-Edit.jpg Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/18b2a184-00aa-485e-a653-50bc9abf0af4/cacao+1.jpg Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1618999603606-U0OZ40BXTXT54KN0GPOZ/DSC_0088.JPG Hold Mentorship - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1618999558495-X2GZ7RT68ZK3YVNS9ZBQ/DSC_0161.JPG Hold Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/539ea56e-01ac-4212-8fa8-0179ac9fa880/HVW+image.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/9719a60c-69d9-47db-9ef6-db84e17613b8/teaching+2.jpg Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c3631fd6-8ce9-4fae-8dc1-bcbe69fab5e9/Vee.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1c7b26ed-b347-4dd2-a4c5-ee3de15a0ae4/Nicole-Davidow-Coaching_Manifestierenhighvaluewomanselbstbestimmtleben-scaled-2-1362x2048-modified.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/18967c6c-0a6e-4465-be9b-72f72aaf369c/pexels-anna-pou-8330390.jpg Hold Mentorship - Our HOLD Training Dates and Rates are as follows: Sessions will take place on Saturdays from 10am - 12pm GMT+2. View your timezone here. We begin on 2 May 2026. There will be NO LIVE class on the week after each Module ends to allow digestion and integration. Our practice schedule is below. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ff99e7ca-e2be-4de5-91da-aecd41f32685/CB+Lions+Gate+Testimonial+1.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/38d9faea-9259-4cbc-b9e0-9d3a718ae511/double+website+testimonial+gtp.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ca284e06-2205-4a30-9378-5e75ab46c6b9/Single+Website+testimonial+GTP.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/71f50acb-3931-44f9-821e-e91378fd98fe/Website+testimonial+GTP.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/587f5f88-68d7-4229-86ca-bd3e665f0b35/Breathwork+Testimonials.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/24ec41db-0f57-4f99-8760-23a529d6b303/Single2+Website+GTP.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b474c5a9-e6e4-4f38-a07c-035ed4c73020/CB+Lions+Gate+Testimonial+2.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a89d6ba0-cc75-4729-ad1d-3102fb197cb7/Website+Testimonials+GTP.png Hold Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/melissa-mukaiwa-bio daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1726418029493-I3CJZ7EW6KEOR1H541CL/Blue+square.png Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1726418129328-EAN2UQKY4RHHTCL9CSPX/Blue+square.png Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png Melissa Mukaiwa Bio - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She is a Kundalini Activation Facilitator, Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy of Breath. She is also their resident Ceremonial Breathwork Facilitator. Melissa is currently completing her training as a Thai Massage Therapist as well as an African Constellations Therapy Practitioner. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned more than 100+ elemental master energy healers. She was also an invited speaker at the global 2024 Trauma Super Conference. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. In 2024, she was invited to be a guest speaker in the prestigious Conscious Life Trauma Super Conference. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” Join My 2024 Retreats & Mentorships In the short-term Melissa hopes to co-design and pilot simple, culturally-appropriate breath work, movement, resilience and personal empowerment interventions for grassroots level communities in Namibia that encourages the internal co-creation, participation and eventually autonomous facilitation of the program. Upon evidence-based proof of concept, her dream is to leverage the vast Mandela Washington Fellowship alumni network in order to adapt this intervention for the rest of Africa such that it both supports and leverages our diverse continental landspace. Learn more at justbreathenamibia.com and nicacreative.africa. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5d9be77b-475c-4db4-90f7-17ee43965344/Mel+Shakti+Top+30+%281%29.jpg Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/539ea56e-01ac-4212-8fa8-0179ac9fa880/HVW+image.png Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c0cf27b1-32c8-440e-b832-47409d76b582/meditation.jpg Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/9719a60c-69d9-47db-9ef6-db84e17613b8/teaching+2.jpg Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/435dac04-f92b-4443-8b49-494eb43d1f22/Meditation+January+%282+of+32%29+%281%29.jpg Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a4d9634e-fb6e-4967-8a1f-9604deefc282/Mel+Shakti+Top+30+%288%29.jpg Melissa Mukaiwa Bio https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fb16dadb-4395-43da-adb2-f1a604754bfd/Mel+Shakti+Top+30+%2828%29.jpg Melissa Mukaiwa Bio https://www.justbreathenamibia.com/a-sense-of-the-sacred daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1738685835183-ZR0G9K1C6P2SW9S5ZZ5W/Mel+Ivy+Small.jpeg A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570806080-5JXABD083RZ9YZ122MCT/brown+website+background.png A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570756521-F7O6SUU3QY8FP75WW52W/brown+website+background+FLIPPED.png A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731573295342-6KU9LIBAMUI63RF5MXIE/Melissa+Mukaiwa+Blue.jpg A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731573295342-6KU9LIBAMUI63RF5MXIE/Melissa+Mukaiwa+Blue.jpg A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png A Sense Of The Sacred Facilitator Training https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ed6e1752-6486-407d-a48a-e622885ea2de/pexels-alexey-demidov-11215767.jpg A Sense Of The Sacred Facilitator Training - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a96eae74-9024-4405-9b7d-7938b7d8aac7/pexels-elina-fairytale-3822774.jpg A Sense Of The Sacred Facilitator Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/535bd2c3-6c75-42d1-b331-4ad2161792dd/pexels-anna-pou-8330390.jpg A Sense Of The Sacred Facilitator Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1e83ff95-b211-4953-b10c-f912bb0e9b65/pexels-nataliya-vaitkevich-7078082.jpg A Sense Of The Sacred Facilitator Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5dd72a3e-22e9-4599-8ba2-0e5dbbadeea3/pexels-ioana-motoc-7521473.jpg A Sense Of The Sacred Facilitator Training - Over the course of 6 months… We’ll meet for a 3 hour LIVE workshop one Sunday a month where we’ll practice: · Mantra chanting · Harmonium playing and singing · Classical Hindustani and Western vocal exercises to liberate, empower and transform your voice · Embodied Mantric Movement (yoga-asana based mantra practice - not all sessions) · Traditional agni hotra (fire ceremony) and other lineage-based rituals (not all sessions) so you can train your subtle senses to experience more of the sacred in each and everyday. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e5c9df55-7ce3-4d0b-9141-1b953570eef6/tea.jpg A Sense Of The Sacred Facilitator Training - Beyond the practical aspects of this training, we’ll also do a deep dive into: · Bhakti yoga history, philosophy and psychology · The many deities, their stories and sacred days within the tradition · An introduction to Sanskrit · Music theory & song construction (so you can create your own tunes for your favourite mantras and possibly even write songs of your own) · Nada Yoga (the yoga of sound) · Spiritual Spine, wise love and avoiding cultural appropriation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png A Sense Of The Sacred Facilitator Training - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She is a Kundalini Activation Facilitator, Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. Beyond the healing arts, Mel also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/df82f705-c559-4012-87af-fbb05845d2cb/ASOS+Testimonials.PNG A Sense Of The Sacred Facilitator Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1738683034335-ET938LDJ6BU5D1NGOCIS/Mel+Kirtanjpg.jpg A Sense Of The Sacred Facilitator Training - “Kirtan is for all people… There are no experts & no beginners. The practice itself is the teacher, guiding us to ourselves. Kirtan allows us to enter into a mystery world - a world where all the logic of our minds, all the conditions and learnings are left outside. And in this mystery, we create a temple inside of our hearts, a place of refuge, a place of love, a place of just being.” - Jai Uttal https://www.justbreathenamibia.com/a-sense-of-the-sacred-retreat daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png A Sense Of The Sacred Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png A Sense Of The Sacred Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6c30d477-b3a0-4ac1-9afe-4c70cc9b77fa/Mel+Shakti+Top+30+%288%29+copy.jpg A Sense Of The Sacred Retreat - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/43356602-27c8-4928-90a4-5d7e93161a14/8.+View+from+the+Main+Deck.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/4e5f29a9-0457-4fb1-93a3-c8d431c4f3bd/2.+Nambwa+Main+Area.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/2300295e-5797-4956-8920-180963909c7a/Boat+Cruise.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png A Sense Of The Sacred Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/f87bc95f-3a54-4567-ac60-2b80a583b40c/Nambwa+Bedroom+1.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/2486ece7-af29-4be5-844c-5c3196579c88/Nambwa+Lunch+Offering.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/4221d3a6-1aee-4570-8a61-1b45ce78549e/8.Nambwa+Sherry+at+Bathtime.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/f281066b-8aaf-4876-8be7-ccca09c42119/Nambwa+Lunch.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5a595428-a5ea-4250-beb4-c70f620f1965/1.+Nambwa+Tented+Lodge.JPG A Sense Of The Sacred Retreat - Make it stand out All Images: African Monarch Lodges | Nambwa Tented Lodge https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png A Sense Of The Sacred Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/de5b1704-b4a7-4f6d-9f30-347f442e605e/Greenhouse-chillis.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/16a1a7f1-5954-48c0-b6cd-df6b8e2d070d/Greenhouse-Spinach+%281%29.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e7f25e76-0fee-4f6f-bae7-4f1ca7f624ce/SijwaP3-1461.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6242715c-da76-4bfe-9c70-4ae93d695e58/First+Broccoli.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/faf2bfcb-51fa-4456-9378-98a669b0fa92/13.Nambwa+Game+Walk+muffins.JPG A Sense Of The Sacred Retreat - Make it stand out All Images: African Monarch Lodges | Nambwa Tented Lodge https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626296752431-HKRXNNFUDLL53G6PNH8O/lakshmi.png A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/de5b1704-b4a7-4f6d-9f30-347f442e605e/Greenhouse-chillis.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/16a1a7f1-5954-48c0-b6cd-df6b8e2d070d/Greenhouse-Spinach+%281%29.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e7f25e76-0fee-4f6f-bae7-4f1ca7f624ce/SijwaP3-1461.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6242715c-da76-4bfe-9c70-4ae93d695e58/First+Broccoli.jpg A Sense Of The Sacred Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/faf2bfcb-51fa-4456-9378-98a669b0fa92/13.Nambwa+Game+Walk+muffins.JPG A Sense Of The Sacred Retreat - Make it stand out All Images: African Monarch Lodges | Nambwa Tented Lodge https://www.justbreathenamibia.com/sovereign-the-mentorship daily 0.75 2024-11-13 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Sovereign The Mentorship https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/68a3e4cb-9808-48be-ab2b-7613a73d3c4d/Sovereign+Mentorship.png Sovereign The Mentorship - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/337d4ac6-2fba-4f79-8b6d-010f0b7c8486/Shakti+Femme.jpeg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/65d63a3b-53c2-4338-a21d-c0d9213bc704/pexels-marta-dzedyshko-2775835.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/3e46c6d3-ba07-44a1-a671-f7639711a153/pexels-lisa-fotios-6974485.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598201581138-IIGM6ZN6HPOMI70PN46N/mel1.png Sovereign The Mentorship - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8376bdc1-5c64-4791-9604-6ddf76583019/Untitled-1.png Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8ed66240-6450-4f0a-89d3-618ca20a48d9/pexels-geraud-pfeiffer-6150918.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e7861203-d49c-478a-a570-8f6121ed3d6e/pexels-ron-lach-9196121.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/65d63a3b-53c2-4338-a21d-c0d9213bc704/pexels-marta-dzedyshko-2775835.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/337d4ac6-2fba-4f79-8b6d-010f0b7c8486/Shakti+Femme.jpeg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/797b2ac2-6933-4d8e-923d-144757b65e3d/Mel+Shakti+Top+30+%2817%29.jpg Sovereign The Mentorship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Sovereign The Mentorship https://www.justbreathenamibia.com/sovereign-luxe-retreat daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Sovereign - The Luxe Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b8795a48-ebc6-4c62-9872-91b3134da239/Sovereign+Retreat.png Sovereign - The Luxe Retreat - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/43356602-27c8-4928-90a4-5d7e93161a14/8.+View+from+the+Main+Deck.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/4e5f29a9-0457-4fb1-93a3-c8d431c4f3bd/2.+Nambwa+Main+Area.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/2300295e-5797-4956-8920-180963909c7a/Boat+Cruise.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/f87bc95f-3a54-4567-ac60-2b80a583b40c/Nambwa+Bedroom+1.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/2486ece7-af29-4be5-844c-5c3196579c88/Nambwa+Lunch+Offering.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/4221d3a6-1aee-4570-8a61-1b45ce78549e/8.Nambwa+Sherry+at+Bathtime.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/f281066b-8aaf-4876-8be7-ccca09c42119/Nambwa+Lunch.jpg Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5a595428-a5ea-4250-beb4-c70f620f1965/1.+Nambwa+Tented+Lodge.JPG Sovereign - The Luxe Retreat - Make it stand out All Images: African Monarch Lodges | Nambwa Tented Lodge https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png Sovereign - The Luxe Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598201581138-IIGM6ZN6HPOMI70PN46N/mel1.png Sovereign - The Luxe Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://www.justbreathenamibia.com/hold-luxe-retreat daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Hold - Healers Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/de5b1704-b4a7-4f6d-9f30-347f442e605e/Greenhouse-chillis.jpg Hold - Healers Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/16a1a7f1-5954-48c0-b6cd-df6b8e2d070d/Greenhouse-Spinach+%281%29.jpg Hold - Healers Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e7f25e76-0fee-4f6f-bae7-4f1ca7f624ce/SijwaP3-1461.jpg Hold - Healers Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6242715c-da76-4bfe-9c70-4ae93d695e58/First+Broccoli.jpg Hold - Healers Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/faf2bfcb-51fa-4456-9378-98a669b0fa92/13.Nambwa+Game+Walk+muffins.JPG Hold - Healers Retreat - Make it stand out All Images: African Monarch Lodges | Nambwa Tented Lodge https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png Hold - Healers Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png Hold - Healers Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://www.justbreathenamibia.com/monthly-meditation daily 0.75 2023-07-12 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5d9be77b-475c-4db4-90f7-17ee43965344/Mel+Shakti+Top+30+%281%29.jpg Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/539ea56e-01ac-4212-8fa8-0179ac9fa880/HVW+image.png Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c0cf27b1-32c8-440e-b832-47409d76b582/meditation.jpg Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/9719a60c-69d9-47db-9ef6-db84e17613b8/teaching+2.jpg Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/435dac04-f92b-4443-8b49-494eb43d1f22/Meditation+January+%282+of+32%29+%281%29.jpg Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a4d9634e-fb6e-4967-8a1f-9604deefc282/Mel+Shakti+Top+30+%288%29.jpg Monthly Community Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fb16dadb-4395-43da-adb2-f1a604754bfd/Mel+Shakti+Top+30+%2828%29.jpg Monthly Community Practice https://www.justbreathenamibia.com/sovereign-local-retreat daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1653382033463-RY11RXULZ83TR9TNRO9F/Brown+background.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1567430745432-IMKMGCW3U84ECT1EP0Z1/JB+Icon+White+-180.png Sovereign Local Retreat https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b8795a48-ebc6-4c62-9872-91b3134da239/Sovereign+Retreat.png Sovereign Local Retreat - Sven Eric Muller https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/bd18e4e7-85e4-4706-af67-4120a0b6b0f6/1234-1536x1152.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5b5f894f-c750-4a23-8719-1027aad67093/IMG_5926-1536x1152.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/7f00f58b-fdf4-4422-832e-687709387c02/IMG_E6012-1536x1152.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1abab7ce-e19c-4888-a60f-14094361f32b/RPFX5849.jpg Sovereign Local Retreat - Make it stand out All Images Sourced From Mt Katrien https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/66be08d1-b28e-4ca6-b84d-d507cce71a6e/mount+.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1573366d-12f0-4f46-a7e1-f6b6d6e1d366/1213-1536x1152.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/0566eac7-38c9-4ad2-a80a-0c1341b9a418/33c10db8-daa2-4939-b562-fd531b7bebf3.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/48ab0f2c-d9f6-4e20-9392-73d5bff057e9/Bathroom-with-a-view.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/d5c7a760-7777-4e1d-89f5-e2a2f1a6adb8/View-sunset-scaled-p8eo15eiubn53w9ph43uxg0b4fdovq5jsqvlkre9c4.jpg Sovereign Local Retreat - Make it stand out All Images From Mt Katrien https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8c971058-29ad-4244-9b8e-8b3b9b03be96/all+logos+as+soon+on.png Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598201581138-IIGM6ZN6HPOMI70PN46N/mel1.png Sovereign Local Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8376bdc1-5c64-4791-9604-6ddf76583019/Untitled-1.png Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/8ed66240-6450-4f0a-89d3-618ca20a48d9/pexels-geraud-pfeiffer-6150918.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e7861203-d49c-478a-a570-8f6121ed3d6e/pexels-ron-lach-9196121.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/65d63a3b-53c2-4338-a21d-c0d9213bc704/pexels-marta-dzedyshko-2775835.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/337d4ac6-2fba-4f79-8b6d-010f0b7c8486/Shakti+Femme.jpeg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/797b2ac2-6933-4d8e-923d-144757b65e3d/Mel+Shakti+Top+30+%2817%29.jpg Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1598202325599-DR65QB3KJ8E43J1F95NO/mel+bw.png Sovereign Local Retreat - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy of Breath. She is also their resident Ceremonial Breathwork Facilitator. Melissa is currently completing her training as a Thai Massage Therapist as well as an African Constellations Therapy Practitioner. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. *** Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 80+ master energy healers. She was also an invited speaker at the global 2024 Trauma Super Conference. Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events. In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow. She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative. Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal: “The Activation of Human Potential to the Betterment of Us All.” Join My 2024 Retreats & Mentorships In the short-term Melissa hopes to co-design and pilot simple, culturally-appropriate breath work, movement, resilience and personal empowerment interventions for grassroots level communities in Namibia that encourages the internal co-creation, participation and eventually autonomous facilitation of the program. Upon evidence-based proof of concept, her dream is to leverage the vast Mandela Washington Fellowship alumni network in order to adapt this intervention for the rest of Africa such that it both supports and leverages our diverse continental landspace. Learn more at justbreathenamibia.com and nicacreative.africa. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b0fffd3d-3553-4b19-95f5-f78cadbc68b8/1.png Sovereign Local Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/thepractice daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725732761180-RJCQDFZK8C741IUKKSYO/XPRO4281-Edit.jpg The Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725738525381-9SYUNOVCXDFIZ1O1KVFL/XPRO4875-Edit.jpg The Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png The Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725809483992-40WQ0K2UN5OJNENAK10W/brown+website+background.png The Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png The Practice https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5dd72a3e-22e9-4599-8ba2-0e5dbbadeea3/pexels-ioana-motoc-7521473.jpg The Practice - Over the course of the year… We’ll be cover a range of themes that include: · Ceremony, Ritual & Lineage · Appropriate Cacao & Plant Medicinal Sharing · Non-suffering Through Wise Love · Basic Bodywork, Healing Movement & Dearmouring · Yoga Asana & Beyond · Kirtan, Bhakti Yoga, Mantra & Myth · Moving Beyond Suffering https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e5c9df55-7ce3-4d0b-9141-1b953570eef6/tea.jpg The Practice - We’ll also be working with: · Nervous System Regulation & Resiliency · Energywork and Self-Healing · Nourishing the System (Food & Nutrition) · Classical Tantra, NeoTantra, Sacred S*xuality & Polarity · Collective Liberation, Cultural Appropriation & Spiritual Spine · Abundance, Sovereignty & Money · Ancestry & Elemental Intelligence · The Many Planes Of Consciousness https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c424aa99-5a5b-47d5-8d73-3062d9e9529f/1.jpg The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fd9673ee-2892-483f-bd27-7263e62358d3/XPRO4950-Edit.jpg The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ceee4fbb-e444-42c8-b92c-42d01a854ff9/DSC_0659+copy.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png The Practice - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fbd671e6-91e7-4145-98be-a5524e17f084/Mel+Shakti+Top+30+%288%29.jpg The Practice - Our First Community Workshop will take place on Saturday, 2 November from 10am - 12pm GMT+2 when Mel broadcasts LIVE from the magical slopes of Ma India. View your timezone here. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ff99e7ca-e2be-4de5-91da-aecd41f32685/CB+Lions+Gate+Testimonial+1.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/38d9faea-9259-4cbc-b9e0-9d3a718ae511/double+website+testimonial+gtp.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ca284e06-2205-4a30-9378-5e75ab46c6b9/Single+Website+testimonial+GTP.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/71f50acb-3931-44f9-821e-e91378fd98fe/Website+testimonial+GTP.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/587f5f88-68d7-4229-86ca-bd3e665f0b35/Breathwork+Testimonials.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/24ec41db-0f57-4f99-8760-23a529d6b303/Single2+Website+GTP.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b474c5a9-e6e4-4f38-a07c-035ed4c73020/CB+Lions+Gate+Testimonial+2.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a89d6ba0-cc75-4729-ad1d-3102fb197cb7/Website+Testimonials+GTP.png The Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/93e4980d-c0d0-4337-a2e5-97afc4415941/Mel+Ivy+Small+NOT+flipped.png The Practice - Our First Community Workshop takes place on Saturday, 2 November from 10am - 12pm GMT +2 when Mel broadcasts LIVE from the magical slopes of Ma India. View your timezone here. Limited pre-launch slots available. https://www.justbreathenamibia.com/grounded daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725738525381-9SYUNOVCXDFIZ1O1KVFL/XPRO4875-Edit.jpg Grounded https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png Grounded https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1733685714597-PTJ3KVDRXP1T7SENZTJU/_WIL0057-Edit-3.jpg Grounded https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570806080-5JXABD083RZ9YZ122MCT/brown+website+background.png Grounded https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731573295342-6KU9LIBAMUI63RF5MXIE/Melissa+Mukaiwa+Blue.jpg Grounded https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ceee4fbb-e444-42c8-b92c-42d01a854ff9/DSC_0659+copy.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5de254bb-10d5-4801-8235-2879c3b1f72c/pexels-charlotte-may-5947062.jpg Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/c424aa99-5a5b-47d5-8d73-3062d9e9529f/1.jpg Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/3b93fa1f-a911-4172-add2-45a6bed09395/pexels-elina-fairytale-3822622.jpg Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5dd72a3e-22e9-4599-8ba2-0e5dbbadeea3/pexels-ioana-motoc-7521473.jpg Grounded - The 12 Week Introduction During this period we get crystal clear on the scope of the project that we’ll be grounding. We set targets and SIMPLE weekly critical actions for the 12 week period that will help you get to goal. We also assess the state of your lifestyle, nervous system, mental models and other supporting resources to make sure that we’re moving in a way that’s both sustainable and enjoyable. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e5c9df55-7ce3-4d0b-9141-1b953570eef6/tea.jpg Grounded - Our Weekly Calls: Each of our classes differs depending on your goals, needs and the critical tasks of that month. In some sessions you create content - record audios, write sales copy or review your targets for the period and Mel does this with you LIVE on the call. In others, Mel might guide you through breathwork, somatics, dance, meditation, source field activation, energy healing, or you might teach a class for her to critique and review. We customize our content with a range of modalities in realtime as real life offers its very real challenges. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/bd18e4e7-85e4-4706-af67-4120a0b6b0f6/1234-1536x1152.jpg Grounded - On Retreat We make sure that we’ve achieved everything we set out to do. Held by the healing naturscapes of SA, Nam or Bali, together we’ll fill gaps and action through any blocks that you may not have been able to resolve on your own or at a distance. The retreat will include beautiful, curated healing experiences, tons of down-time as well as personal treatments and mentorship with Mel. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png Grounded - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ff99e7ca-e2be-4de5-91da-aecd41f32685/CB+Lions+Gate+Testimonial+1.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/38d9faea-9259-4cbc-b9e0-9d3a718ae511/double+website+testimonial+gtp.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ca284e06-2205-4a30-9378-5e75ab46c6b9/Single+Website+testimonial+GTP.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/71f50acb-3931-44f9-821e-e91378fd98fe/Website+testimonial+GTP.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/587f5f88-68d7-4229-86ca-bd3e665f0b35/Breathwork+Testimonials.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/24ec41db-0f57-4f99-8760-23a529d6b303/Single2+Website+GTP.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b474c5a9-e6e4-4f38-a07c-035ed4c73020/CB+Lions+Gate+Testimonial+2.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a89d6ba0-cc75-4729-ad1d-3102fb197cb7/Website+Testimonials+GTP.png Grounded - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/bliss-bundles daily 0.75 2024-12-14 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1734188241158-9SSLXVEDS1BQ8IOXWMDM/smile+brown+flipped.jpeg Bliss Bundles https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1734189495661-83LX1RQMRFLE5M1HDEWG/white+background.png Bliss Bundles https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/7e848281-3029-4b0c-8014-09584ba43761/bliss+bundle+tech+image.jpg Bliss Bundles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1685dcb5-3657-4f9c-b42d-2526e33a094a/Grounded+Cover.png Bliss Bundles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/source-field-activation daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731573295342-6KU9LIBAMUI63RF5MXIE/Melissa+Mukaiwa+Blue.jpg Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fe8b1f28-e59d-4d96-90b4-1d34b0a57574/Film+Glimpse.png Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570806080-5JXABD083RZ9YZ122MCT/brown+website+background.png Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731573295342-6KU9LIBAMUI63RF5MXIE/Melissa+Mukaiwa+Blue.jpg Source Field Activation https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/35b6c696-b396-4821-86ca-17fc24b4f86c/Screenshot+2025-10-06+at+12.49.51.jpg Source Field Activation - Disclaimer All information and transmissions in sessions are provided AS-IS with zero guarantees. The practice is not scientifically verified and may include spontaneous movement, visions, emotional expression and other forms of catharsis or trauma release. These effects may range from very gentle and barely discernible, to very intense. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png Source Field Activation - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She is a Kundalini Activation Facilitator, Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. Beyond the healing arts, Mel also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/43795dd9-ee7f-4c2c-aeb5-e6b96bcf2f25/SFA+6.jpg Source Field Activation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ac1e77ec-4477-48b7-8cf9-6fe58af335ab/SFA+1.JPG Source Field Activation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b29e8186-9808-4e84-8c59-19cf2819c7be/SFA+5.jpg Source Field Activation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/in-sanctum daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725738525381-9SYUNOVCXDFIZ1O1KVFL/XPRO4875-Edit.jpg In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570806080-5JXABD083RZ9YZ122MCT/brown+website+background.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1731570756521-F7O6SUU3QY8FP75WW52W/brown+website+background+FLIPPED.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8b1d352-0225-4557-a749-6a10573a2cf3/Grey.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/7c83d117-8934-4bda-b3f1-4fc78e87cf68/In+Sanctum+Cover+Smaller.png In Sanctum https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/367e11e4-3bce-47ed-a8bc-b3a67ebb16eb/1+-+banner+3.jpg In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e8af7267-8eb7-4adf-8a1e-c16fe2112f36/pexels-anton-atanasov-364086.jpg In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/9408a1a5-5732-4554-871e-91ea30a13380/XPRO4983-Edit.jpg In Sanctum - Together we’ll make space for grace through: · LIVE Breathwork Journey’s supported by energy healing (sessions are themed) · LIVE Light meditations · LIVE Source Field Activations · Community sharing & support in our WhatsApp Group & membership site to hold you between LIVES https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png In Sanctum - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher. She is a Kundalini Activation Facilitator, Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy of Breath. She is also their resident Ceremonial Breathwork Facilitator. Melissa is currently completing her training as a Thai Massage Therapist as well as an African Constellations Therapy Practitioner. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/fbd671e6-91e7-4145-98be-a5524e17f084/Mel+Shakti+Top+30+%288%29.jpg In Sanctum - Sessions Begin LIVE on Tuesday, 3 March from 7 pm - 8pm GMT+2 until 29 March to account for EU-US daylight savings. After 29 March we’ll meet from 6pm - 7pm GMT+2. View your timezone here. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ff99e7ca-e2be-4de5-91da-aecd41f32685/CB+Lions+Gate+Testimonial+1.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/38d9faea-9259-4cbc-b9e0-9d3a718ae511/double+website+testimonial+gtp.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ca284e06-2205-4a30-9378-5e75ab46c6b9/Single+Website+testimonial+GTP.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/71f50acb-3931-44f9-821e-e91378fd98fe/Website+testimonial+GTP.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/587f5f88-68d7-4229-86ca-bd3e665f0b35/Breathwork+Testimonials.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/24ec41db-0f57-4f99-8760-23a529d6b303/Single2+Website+GTP.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/b474c5a9-e6e4-4f38-a07c-035ed4c73020/CB+Lions+Gate+Testimonial+2.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/a89d6ba0-cc75-4729-ad1d-3102fb197cb7/Website+Testimonials+GTP.png In Sanctum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/93e4980d-c0d0-4337-a2e5-97afc4415941/Mel+Ivy+Small+NOT+flipped.png In Sanctum - Our First Session takes place on Tuesday, 3 March from 6 - 7pm GMT +2. View your timezone here. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/4f621079-491e-4f3d-8312-f03c7797884f/pexels-nita-54300.jpg In Sanctum - Breathwork & Energy Healing are safe but powerful tools for resolving incomplete traumatic experiences, dearmouring the system and gaining deeper insight. Each Tuesday we’ll alternate between Breathwork and Light Meditation. Breathwork has contraindications. Please see FAQS. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/2a68e342-1c55-479c-b448-e4826a0921fd/experiment+pexels+sfa+universe.jpg In Sanctum - Light Meditation is an eyes-open Toltec practice that strengthens the field, and over time one may begin to feel and literally see energy. This practice is particularly supportive for energy workers and those who hold healing space. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/51052570-a91a-43a7-bce8-73d3b4f9a0ff/Into+The+Light+Final.png In Sanctum - Source Field Activation: is an surrender-based realisation practice that enhances the flow of life-force while preparing your system for higher insight. Please see FAQs for practice contraindications. Source is unindividuated, unmanifest, limitless conscious. During a Source Field Activation (SFA), a subtle field is created that results in inner alignment and a possible stimulation of your Kundalini. This practice falls under the Kundalini Activation lineage of practices. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6868068b-7e9a-4826-981c-9c0bbfa8e9e4/sfa+flowers+experiment.png In Sanctum - Yogic traditions describe Kundalini as a dormant energy at the base of the spine (and the crown). It exists as a potential within us, as well as an ambient field around us. SFA is a bridge to higher perspectives and deeper truth beyond our limiting thoughts, ideas, anxieties and self-sabotaging conditionings. And when we realise this experientially, we suffer less. https://www.justbreathenamibia.com/energy-faqs daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png FAQ's Template https://www.justbreathenamibia.com/just-breathe-bhakti-5-1 daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1566837644951-SMW0R2XUUG12KIMSJ1X3/Untitled-1.png Just Breathe Bhakti 5 (Copy) https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626965358123-54LFO01JW1ODGGRKHQE9/Kuan+Yin.png Just Breathe Bhakti 5 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1626964980813-1QOQ4G3CF1YVJHZYV5RH/Bhakti+Circle.png Just Breathe Bhakti 5 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreathenamibia.com/just-breathe-indemnity-form-1 daily 0.75 2024-09-15 https://www.justbreathenamibia.com/source-field-activation-description daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ed6e1752-6486-407d-a48a-e622885ea2de/pexels-alexey-demidov-11215767.jpg Source Field Activation Description - Sven Eric Muller https://www.justbreathenamibia.com/source-field-activation-description-copy daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/ed6e1752-6486-407d-a48a-e622885ea2de/pexels-alexey-demidov-11215767.jpg Source Is - Sven Eric Muller https://www.justbreathenamibia.com/melissa-mukaiwa-bio-your-teacher-copy-2 daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png Melissa Mukaiwa Bio (Copy) https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png Melissa Mukaiwa Bio (Copy) - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://www.justbreathenamibia.com/melissa-mukaiwa-bio-your-teacher-copy-3 daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/1725802132984-8JO9WD5P3U9A07SKXDJ5/brown+website+background+FLIPPED.png Melissa Mukaiwa Bio (Copy) https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/5be6e1af-c959-474f-880f-b4517b8df133/Hold+Manual.png Melissa Mukaiwa Bio (Copy) - Melissa Mukaiwa is a Mindfulness, Meditation, Yoga & Elemental -Egyptian Reiki Master Teacher. She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner. Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) , she’s a Jin Shin Jyutsu Practitioner and is currently completing her training as a London School of Thai Massage Therapist and African Constellations Therapy Facilitator. Mel is an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath. She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing. https://www.justbreathenamibia.com/membership-5-copy-copy-1-2 daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/93e4980d-c0d0-4337-a2e5-97afc4415941/Mel+Ivy+Small+NOT+flipped.png The Practice Contact Us (Copy) - Our First Community Workshop takes place on Saturday, 2 November from 10am - 12pm GMT +2 when Mel broadcasts LIVE from the magical slopes of Ma India. View your timezone here. Limited pre-launch slots available. https://www.justbreathenamibia.com/in-sanctum-membership-copy daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e5c9df55-7ce3-4d0b-9141-1b953570eef6/tea.jpg In Sanctum Breathwork - Transformational Breathwork & Energy Healing are powerful tools for resolving incomplete traumatic experiences, dearmouring the system and gaining deeper insight. I’ve been fortunate enough to hold sessions of 800+ in online breathwork and energy healing as well as 70+ at in-person events. Every week, we alternate between practicing a themed Breathwork & Light Meditation. https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/6bf35b2e-a385-4851-8a25-a97345fdb976/Screenshot+2025-10-06+at+12.49.51.jpeg In Sanctum Breathwork - Light Meditation is an Toltec practice that trains us to perceive and strengthen our relationship with subtle reality. It builds the potency of the field and overtime one might begin to feel energy more powerfully while literally seeing it’s dancing patterns and forms. This is particularly useful for energy workers and those who hold space. Every week, we alternate between practicing a themed Breathwork & Light Meditation. https://www.justbreathenamibia.com/in-sanctum-source-field-activation daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5cef9c92826bef00012c2293/e5c9df55-7ce3-4d0b-9141-1b953570eef6/tea.jpg In Sanctum Source Field Activation - Source Field Activation Take from Glimpse page. LIVE Breathwork Journeys (quarterly) · LIVE themed meditations & energy healings (weekly) · LIVE Source Field Activations (weekly) · Community sharing & support in our WhatsApp Group & · A membership site of micro-practices to hold you between LIVES https://www.justbreathenamibia.com/in-sanctum-rates-copy daily 0.75 2026-02-21