A supportive community of healing arts practitioners with roots in Namibia.

JUST BREATHE

SUNDAY SITS

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Our weekly classes will take place:


On Sundays. There are two sessions per day:
· 9am GMT +2 online on Zoom
· 8am PST online on Zoom

Class Program:

09:00 - 09:15:
Breath Exercises and Light Activation to gently stimulate Kundalini, activate the Non-dual, Soften the body and begin to “See energy” .


09:15 - 09:35:
Silent Meditation & Energy Healing

09:35 - 10:00:
Questions and Reflections for those who need.

There’s no talking at the start of class, we dive straight into practice.

Included in the annual membership is an  online quarterly 1/2 day workshop (4 hours) where we dive more deeply into supporting practices like transformational breathwork, kirtan, ritual and more.


Rate For Classes:

N$600 p/m or N$6200 p/year for Namibians & South Africans

555 Euros p/year or 2 bi-annual payments of 288 Euros for the rest of the world.


If you have any questions or need help signing up - Contact us.

Join Mel for Weekly Mindfulness, Meditation, Breathwork & Energy Healing Classes every Sunday starting April 7th 2024.