JUST BREATHE

SUNDAY SITS

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Join Mel for Weekly Mindfulness, Meditation, Breathwork & Energy Healing Classes every Sunday starting April 7th 2024.

 
 

 

Our weekly classes will take place:


On Sundays. There are two sessions per day:
· 9am GMT +2 online on Zoom
· 8am PST online on Zoom

Class Program:

09:00 - 09:15:
Breath Exercises and Light Activation to gently stimulate Kundalini, activate the Non-dual, Soften the body and begin to “See energy” .


09:15 - 09:35:
Silent Meditation & Energy Healing

09:35 - 10:00:
Questions and Reflections for those who need.

There’s no talking at the start of class, we dive straight into practice.

Included in the annual membership is an  online quarterly 1/2 day workshop (4 hours) where we dive more deeply into supporting practices like transformational breathwork, kirtan, ritual and more.


YOUR TEACHER

AS SEEN ON:

 

 

Melissa Mukaiwa

is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher.

She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner.

Melissa is a 300 hour Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) and training to become a London School of Thai Massage Therapist while practicing as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world - Alchemy Of Breath.  

She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing.

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Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned more than 60 Elemental Reiki Masters.


Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events.

In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow.

She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative.


Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal:


“The Activation of Human Potential to the Betterment of Us All.” 

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Rate For Classes:

N$600 p/m or N$6200 p/year for Namibians & South Africans

555 Euros p/year or 2 bi-annual payments of 288 Euros for the rest of the world.


If you have any questions or need help signing up - Contact us.