Join Just Breathe Founder, Melissa Mukaiwa for a 10 day deep dive into the energetic arts.
Be empowered to attune other energy workers. Expand on your energy practice and theory. Be reattuned. Receive daily transmissions and upgrades. Rest & Reset. Launch your next offering.
The HOLD Retreat is a multi-disciplinary healing arts initiation into the energetic healing arts that will shave months, if not years, off of your space holding-practice.
The Retreat Includes:
10 Days and 10 Nights at a private luxury villa - Mount Katrien
An introduction to new energy techniques to help you see energy and refine your light language
Kriyas and other practices to stimulate your Kundalini
An optional reading list to deepen your energetic theory and understanding
Breakfast, Lunch & Dinner for all 10 Days
A 1 hour group energy healing (multiple people channeling energy to you at the same time)
A private 1 hour coaching session with Mel to help you develop your offering (valued at 333 Euros - to be completed before the retreat)
A 1 private 1 hour energy healing from Mel (valued at 333 Euros)
All Park Fees & Levies
Daily Movement, Meditation, Energy Work, Breathwork, Kirtan, Sound Healing & Special Ceremonial Activities
Multiple opportunities to practice energy healing on others and yourself
Deepen your relationship with Shamanic tools, instruments and processes
1 month of WA group support following the retreat to support you with your launch
All participants will also have the opportunity to present a 2 hour women’s circle to the group where you will hold circle, facilitate an experience, receive feedback and gain confidence in holding circle with the energy of multiple healers.
Our HOLD - Energy Healers Retreat Is Hosted At Mount Katrien - An Intimate Luxury Villa just minutes from our Capital City.
All Images Sourced From Mt Katrien
THE PROGRAM
Our HOLD Retreat Will Take Place From 6 - 16 February 2025.
Given our incredible location, the retreat will be deliberately spacious, with participants having the option to join in daily activities at their discretion. View a Mock Daily Program below.
SAMPLE DAILY PROGRAM
06:30 - 09:00: Breakfast
07:30 - 08:30: Morning Meditation & Movement – Stretch, Dance, Hike, Yoga (Attendance Optional)
09:30 - 11:00: Energy Mechanics & Practice (Attendance Optional)
11:00 - 11:30: Break
11:30 - 13:00: Cathartic Breathwork Journey (Attendance Optional)
13:00 - 14:30: Lunch / Free Time with Optional Retreat Activities
15:00 - 17:00: Vipassana-Style Meditation (Attendance Optional)
17:00 - 18:00: Free Time with Optional Retreat Activities
18:00- 20:00: Dinner
19:30: Special Activity (Attendance Optional)
PLEASE NOTE: Only Participants who have completed an Master Attunement with Mel are eligible to attend the Retreat.
All Images: Mt Katrien
Healing Meals
Our Retreat will be catered by an experienced private chef who will offer a range of healing meal plans which include:
Vegan
Vegetarian
Pegan
Fasting
Keto
& Sattvic Menus
Though meals are mostly plant-based, they also provide sustainably and ethically sourced animal-based products as well.
“Energy work invites us into spaces that the conscious mind can’t begin to comprehend. And when we move beyond the limitations of the conscious mind, we create the possibility of deeper healing”.
Melissa Mukaiwa
The Retreat Includes:
10 Days and 10 Nights at an intimate luxury villa
Free Access to the HOLD MENTORSHIP pre-training to help you design your next offering (only available to energy worker’s Mel has already attuned). View here.
An introduction to new energy techniques to help you see energy and refine your light language
Kriyas and other practices to stimulate your Kundalini
An optional reading list to deepen your energetic theory and understanding
Breakfast, Lunch & Dinner for all 10 Days
A 1 hour group energy healing (multiple people channeling energy to you at the same time)
A 1 private 1 hour energy healing from Mel
A private 1 hour coaching session with Mel to help you develop your offering (valued at 333 Euros - to be completed before the retreat)
Daily Movement, Meditation, Energy Work, Breathwork, Kirtan, Sound Healing & Special Ceremonial Activities
Multiple opportunities to practice energy healing on others and yourself
Deepen your relationship with Shamanic tools, instruments and processes
All Park Fees & Levies
1 month of WA group support following the retreat to support you with your launch
The Retreat Does NOT Include:
Internatinal Flights & Transport from Windhoek to the venue (We will support you with relaible shuttle options or ride shares).
Visas & other travel expenses (Namibia Does Not Require A Quarantine Period)
YOUR FACILITATOR
AS SEEN ON:
Melissa Mukaiwa
is a Mindfulness, Meditation, Yoga, Relaxation & Shamanic-Egyptian Reiki Master Teacher.
She’s a Transformational Life Coach, Sacred Sexuality, Cacao Ceremony & Breathwork Facilitator; A Host, International Speaker & Speaker Trainer; A Narrative4 Story Exchange Facilitator as well as a Trauma Release Through Dance Practitioner.
Melissa is a Bhakti Yoga Teacher (Harmonium, Mantra Chanting & Kirtan) as well as an Advanced Cathartic Breathwork Practitioner with the only Triple Board Certified Academy in the world.
She also holds an honours degree in Business Science from the University Of Cape Town with a specialisation in Marketing.
***
Mel began her work as an educator in 2012. Since then her coaching and mentorship footprint has spread to 8 countries across the globe, where she’s trained thousands in person and online. She has also trained 30 mindfulness and meditation teachers as well as attuned 34 master energy healers.
Melissa’s passion for wellness and personal empowerment took root in the founding of a local community development initiative called “Just Breathe”. Since 2017, they have served more than 3000 people at their free LIVE in person community events.
In 2019 her community development work saw Melissa being invited to travel to Rutgers University in the United States as a Mandela Washington Fellow.
She is also the Founder and CEO of PR, Marketing & Creative Solutions Company, Nica Creative.
Melissa describes herself as an irreverent optimist and student-teacher to the core whose work is geared toward a singular goal:
“The Activation of Human Potential to the Betterment of Us All.”
Your Investment For The Retreat & Pre-Training Is As Follows.
EARLY BIRD RATES - ON OR BEFORE 15 MARCH 2024
SHARED ROOM RATE:
Namibia/South Africa: N$57 000
Rest Of The World: 2888 Euros
PRIVATE ROOM RATE:
**Only two private rooms available, first come, first serve**
Namibia/South Africa: N$66 000
Rest Of The World: 3333 Euros
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PAYMENT PLANS:
SHARED ROOM RATE:
Namibia/South Africa: N$5250.00 p/m for 12 months
Rest of the world: 290 Euros p/m for 12 months
PRIVATE ROOM RATE:
**Only two private rooms available, first come, first serve**
Namibia/South Africa: N$6000.00 p/m for 12 months
Rest Of The World: 377 Euros p/m for 12 months
Custom Payment Plans Available on Request.
***
STANDARD RATE - AFTER 15 MARCH 2024
SHARED ROOM RATE:
Namibia/South Africa: N$66 000
Rest Of The World: 3333 Euros
PRIVATE ROOM RATE:
**Only two private rooms available, first come, first serve**
Namibia/South Africa: N$73 000
Rest Of The World: 3666 Euros
***
PAYMENT PLANS:
SHARED ROOM RATE:
Namibia/South Africa: N$6000.00 p/m for 12 months
Rest Of The World: 377 Euros p/m for 12 months
PRIVATE ROOM RATE:
**Only two private rooms available, first come, first serve**
Namibia/South Africa: N$6600.00 p/m for 12 months
Rest Of The World: 444 Euros p/m for 12 months
Custom Payment Plans Available on Request.
All retreat attendees must have already completed a Master Attunement with Mel or Completed the HOLD Mentorship. You must also have completed at least:
50 Hours of 1:1 treatments (at least 20 hours in-person)
10 Hours of group healing (at least 4 hours in-person with at least 4 people in the group) .
Let us know if you have any questions. We'd be happy to work out a way to make this happen for you.