FAQ’s

Yes.

Breathwork Contraindications include:

• A history of seizures

• Schizophrenia

• recent surgery (3 - 6 months) or serious injury

• A history of epilepsy

• Panic attacks

• Psychosis

• Diagnosed bipolar

• Cardiovascular disease, Angina or heart attacks

• Glaucoma or retinal detachment

• High or low blood pressure

• Osteoporosis

• A recent surgery or serious injury

• Uncontrolled diabetes or thyroid conditions

• A family history of aneurysms - diagnosed brain or abdominal

• Pregnancy (breathwork can be done but significant prior experience and 1:1 sessions are recommended)

Any other serious mental or medical condition or medications (if you are unsure please ask your doctor)

Source Field Activation Contraindications include:

• Mania

• Paranoia

• Delusion

• Psychosis

• A recent or serious injury (you might move during the session)

If you have any of these conditions, please refrain from practicing the related technique unless you're given permission by your licensed medical professional.

With regards to Source Field Activation specifically, please note that:

In order to practice SFA, you must:

• Refrain from the use of alcohol at least 24 hours before.

• Refrain from the use of plant medicines like ayahuasca and other psychoactive substances for ~3 months before the session. Those who regularly use such substances increase the likelihood of opening to a depth that is inapproporiate for an open class setting, and possibly beyond the scope of practice of this container.

• Consult your licensed medical or mental health professional prior to practice, especially if you've had a recent surgery or mental health crisis as powerful physical movements or trauma release may occur.

SFA is NOT appropriate for people who experience mania, paranoia, delusion, or psychosis.

The combined annual membership is the most cost effective option but no, you need not sign up for all the modules.

Join for what interests you.

If you sign up for a monthly or module membership your rate will remain the same for each installment IF you maintain a FULL 12 month membership.

If you’re purchasing AD HOC (missing some months or modules) then the rate will increase at the close of the February enrollment period.

If you want to enjoy the lower rate, you can enroll for multiple modules or months before the enrollment period closes.

Breathwork & light meditations are on Tuesdays from 7 - 8 pm until 29 March.
This accounts for US-EU daylight savings. View timezone.

Classes are from 6 - 7pm after 29 March. View timezone.

Source Field Activations are Thursdays from 7 - 8 pm until 29 March.
This accounts for US-EU daylight savings.

Classes are from 6 - 7pm after 29 March. View timezone.

There will be recordings of the Breathwork Journey’s which you’ll have access to via the membership site for as long as you are a member.

Mel will teach most of the classes. Every now and then she may invite a guest teacher to fill in as needed.

Mel will be hosting multiple wellness retreats in Namibia in 2026/7 - Contact us if you’d like to learn more.

You’re also welcome to invite her to teach on your online training, conference or retreat.
Contact us.

All the breathworks are recorded, so you are welcome to view these on our membership site (you should be experienced to work with recordings).

Source Field Activations and Light Meditation Recordings are NOT available.

You’ll have access to the membership site and all it’s content until 31 December 2026.

You’ll have access to the membership site and all it’s content until 31 December 2026.

You’ll have access to the membership site and all it’s content until 31 December 2026.