Transformational Breathwork & Energy Healing
are powerful tools for resolving incomplete traumatic experiences, dearmouring the system and gaining deeper insight.
I’ve been fortunate enough to hold sessions of 800+ in online breathwork and energy healing as well as 70+ at in-person events.
Every week, we alternate between practicing a themed Breathwork & Light Meditation.
Light Meditation
is an Toltec practice that trains us to perceive and strengthen our relationship with subtle reality.
It builds the potency of the field and overtime one might begin to feel energy more powerfully while literally seeing it’s dancing patterns and forms.
This is particularly useful for energy workers and those who hold space.
Every week, we alternate between practicing a themed Breathwork & Light Meditation.
Theme Overview:
Our Tuesday Breathwork, Energy & Light Meditation sessions will be themed. Each theme is held within a module in order to deepen our healing capacity and spiritual awareness.
MODULE OVERVIEW:
Module 1:
Elemental Embodiment
Tuesday, 3 March -
Everything in tangible existence is made of the elements — your soma, your pain, your pleasure, your thoughts, running doubts and limitations... everything. Deepening and more intelligently resourcing with the building blocks of reality will make you more energy sensitive while building capacity to take action in a grounded, self-loving way.
Every week, we alternate between practicing a themed Breathwork & Light Meditation.
Both the breathworks and Light Meditations will be relatively gentle (unless otherwise requested).
Sessions are Tuesdays from 7pm - 8pm GMT+2.
Times will change post EU daylight savings changes. Classes will then be from 6 - 7pm GMT+2.