MODULE 1: SEEING YOUR SOVEREIGN SELF

Our intimate relationships is where we find some of our deepest wounds — it’s also where we find some of our most powerful shadows and compulsions.

In this Module we’ll create a safe container and the unpack the minefield that is the intimate relating space by:

• Defining safety, trauma and consent

• Defining Tantra, Neotantra and Polarity

• Highlighting our intimacy shadows and subtle strategies of manipulation

• Defining and meeting our Sovereign Self

• Creating safety in being Seen

• Developing simple diet, movement, nervous system regulation and other lifestyle strategies to help anchor your Sovereign Self.
  

MODULE 2: CONSCIOUS CELIBACY & THE BEST SEX OF YOUR LIFE

I’m a firm believer that everyone should hold the keys to their own sexuality — “the best sex of your life should be with yourself”.

Getting there can be a journey — one of the tools we use to do this is Conscious celibacy.

Conscious celibacy is the practice of consciously abstaining from sexual intimacies. There are many ways to practice, and it can teach us ALOT about our wounds, addictions, energy leaks and other subtle strategies of manipulation.

All participants are invited to practice some level of conscious celibacy for at least one month of this training, with all healing and exploratory intimacies being directed only at oneself.

Practicing Conscious celibacy is recommended but not mandatory.

MODULE 3: CLASSICAL TANTRA, NEOTANTRA & POLARITY

In this module we dive more deeply into the disctinctions between Classical Tantra, NeoTantric Sacred Sexuality and Polarity. More specifically we’ll be looking at:

• The main differences between these teachings.

• 3 Major Schools of Classical Tantra

• Common Classical, NeoTantric and Polarity practices.

• The pitfalls of confusing and conflating these practices.

• How to find a Classical Tantric lineage that may support your personal and spiritual goals.

MODULE 4: YOUR SEXUAL BLUEPRINT & LIBIDO

Everyone has a different sexual nature with specific intimacy needs.
In this module we learn how to cultivate a healthy libido while safely discovering your true sexual blueprint beneath the guilt, shame and other conditionings.

This exploration will also consider the different sexual and reproductive health challenges that we experience during our maiden, mother, queen and crone phase as our hormones, goals and lifestyles change.

MODULE 5: MANIFESTATION, MAGNETISM & SEX MAGIC

With strong foundations set, we now learn how to use our erotic energy to create more of what you like from your feminine receptive essence.

We will also be unpacking the wounds that most disrupt our ability to be receivers. More specifically, we will be looking at:

• The mother wound

• The father wound

• The sister wound

• The brother wound

• The God wound

• The birth Wound

MODULE 6: EMBODYING THE ARCHETYPES - THE 8 FACES OF THE FEMININE

In this module we unpack the 8 Feminine Archetypes using dance, drama, art and song. For each archetype you will receive:

• A Guided Meditation

• A Simple Movement Piece

• A Ritual

• An Embodiment Challenge, “Date Night” or Assignment

We will also be creating healing elixirs and reconnecting with the cycles of Nature.

MODULE 7: THE ANATOMY OF INTIMACY, ORGASM & THE DARK NIGHT OF THE SEXUAL SOUL

Though pleasure (as most people understand it) is one of the lower rungs on the Tantrika ladder, it’s still an incredibly powerful tool for empowerment, manifestation and something that every feminine dominant person deserves to reclaim.

As such, in this section we will cover:

• The anatomy of pleasure and orgasm

• How to Self-source Eros and run your Sexual Energy

• Self-pleasure rituals and audios

• The shadow side of orgasm

• The dark night of the sexual soul

• The 3 stages of intimate relationship

MODULE 8: SEXUALING HEALING - DEARMOURING, RECONNECTING & BREAST MASSAGE

In this module you’ll learn about how the body stores sexual trauma, how it impacts our lives as well as about the tools and techniques to dearmour and reconnect your wounded spaces.
We will also be opening and reconnecting your feminine energetic power centres and practicing breast massage.

MODULE 9: SEXUAL HEALING - A FOCUS ON TOOLS & TOYS

This module highlights a range of tools that support sexual healing as well as how to select and care-take them.

It deepens the dearmouring process through LIVE in-class practices where we use tools such as wands, yoni eggs and massage to release intimate contractions.

We will also, begin the work of “Befriending your Fantasies” so that you can better understand and engage with them in an empowering way.

MODULE 10: SPIRITUAL SPINE - AN INTIMACY PERSPECTIVE

Sexual liberation doesn’t exist in a vacuum. In this module we deepen our practice and create a more inclusive, global consciousness by learning about:

• The many gender identities and expressions

• The different forms of conscious relationship

• How ancestry impacts our sexual identity

• How cultural appropriation shows up in the intimacy space

• Subtle predatory behaviours in the sexual healing and Tantra space

• Sexual trauma

• Sexual activism
  

MODULE 11: CONSCIOUS RELATING, ETHICAL INTIMACY & CONSENT

Reclaiming one’s sovereignty is empowering. In this module we learn how to use that power in ways that don’t cause harm to others.

MODULE 12: GROUNDING YOUR SOVEREIGN SELF

This is something that makes Sovereign so unique. For the last 4 weeks of the training there will be no new content or theory but rather, we’ll continue to meet LIVE to:

• Repeat important practices and processes so you can go deeper

• Answer questions

• Encourage you to catchup on any work you may have missed.

• Host a powerful closing Ceremony